Reduction in Stress
The benefits of cryotherapy are not simply physical, countless studies have shown a reduction in stress and anxiety.
We want to provide you with knowledge so that you realise how Cryotherapy can support you in your life.
At Cryo Retford, our aim is to make the world of Cryotherapy simple and easy to understand. We want to provide you with knowledge so that you realise how Cryotherapy can support you in your life. Cryotherapy isn’t something that only sports professionals can benefit from, it has benefits that can help a far wider range of people.
Cryotherapy is a treatment involving exposure to cold air. Research has shown that as your body feels a sudden drop in heat, emergency signals are sent to the brain which reduces the blood flow to the area being treated. Once the treatment stops, your body warms, and blood flow to that area is increased once more. This blood is more oxygenated and can help to reduce any build-up of toxins in the affected areas.
Find Out MoreThe benefits of cryotherapy are not simply physical, countless studies have shown a reduction in stress and anxiety.
When the body’s internal temperature is low, the body reacts by increasing blood flow, sending more blood to the vital organs.
Cryotherapy is an amazing pain management tool, benefitting both athletes and people with conditions that cause pain, such as arthritis, or those recovering from injuries.
When your body returns to its natural temperature after treatment, it has an increased blood flow, which helps to clear toxins from affected areas.